physical changes after marriage
Fashion, Lifestyle

6 Surprising Physical Changes that Occur After Marriage

Married couples in Lebanon are subject to various changes as they are condemned to spend a lifetime together. Frankly speaking, life after marriage is different, especially when the baby arrives. Then, you can kiss away time spent alone and the good sleeping nights. However, if you have been married for some time now, you will notice some physical changes happening to you and to your spouse.

Not only does marriage change a couple’s state of mind, but it also affects their DNA – especially if they lead a happy life together. Here you have six of the most surprising physical changes that will occur after you get married.

6 Surprising Physical Changes that Occur to a Happily Married Couple

Improved Life Expectancy

Having a piece of paper that says “married” on it is not going to improve your life expectancy. However, living happily with your spouse has proved to protect your heart against strokes. A happy marriage keeps you relaxed and refreshed, and, thus, maintains smooth blood flow throughout your body. Moreover, happy couples are able to make healthy decisions, which ensures peace of mind and good sleeping habits.

Children are the wonders of a home. Even though pregnancy and raising babies cause major physical changes to a woman’s body, children make a home lively and dynamic. Studies have also shown that women who give birth may live longer. Women who raise kids do look older, but their soul remains young and active.

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Weight Gain

A happy marriage increases your appetite. No matter how much you try to eat healthily and control your food intake, the feeling of security and bliss produces hormones that affect your appetite.

One study that tracked the weights of over 8,000 people found that, on average, married women gain 24 pounds in the first five years of marriage. Women who cohabitate, but aren’t married, only gain 18 pounds, while women who are in a relationship but living separately gain 15 pounds.

So now you know who to blame for those extra calories!

Read more: “How Not to Hate Your Husband After Having Kids”.

When it is important to take care of your physical appearance, do not stress too much over the fact that you need to regain your body before you got married. Dress in a way that makes you feel beautiful so that you may keep an uplifted spirit and a positive attitude towards your spouse.

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Physical Resemblance

Yes, you will look a lot like each other. The more you spend time together, the more you start mimicking your partner’s actions as s/he speaks, laughs, expresses anger, or proves a point. You will even notice yourself using the same expressions. As you share a similar quality of life and follow the same eating habits, you will resemble each other unintentionally. People will even begin to recognize that you have the same features; same looks, same styles, and same grins.


It doesn’t matter if you were in a long-term relationship before marriage. Marital life is different. It requires two people who fell in love to work really hard on their relationship so that they can spend a lifetime together. Furthermore, there is much to consider and tolerate when living with your spouse. Family-in-law plays a great deal in protecting your marriage, for instance. A demanding job may also be destructive at some point as it may force one party to neglect the other.

Unified Heart Beat Rhythm

Physical changes after marriage
There will be no need for you to have a conversation to entertain each other.

Chemistry is a simple emotion that two people get when they have a special connection. Hence, a happily married couple would enjoy just sitting together without talking. This proves that when you are seated in the same room with your spouse, your hearts will beat at the same rhythm. There will be no need for you to have a conversation to entertain each other.

Happily married couples do not only share the same heartbeat but also the same breathing pace. Yes, as you work on your happy marriage, you will notice that you and your spouse breathe alike.

Strengthened Immune System

A very well-known fact is that anger and sadness reduce the efficiency of your immune system. Thus, in a happy marriage, you feel satisfied and secure the whole time, which lessens the production of Cortisol; the primary stress hormone that increases sugars in the bloodstream and weakens the immune system.


A happy marriage is the dream of every man and woman on Earth; however, it is difficult to maintain for several years. Keep your spirits uplifted as you experience all the wonderful physical changes. Remember that marriage is all about sacrifice and making wise decisions.

You may also like: “How to Care for Your Mental Health After Delivery”.



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3 thoughts on “6 Surprising Physical Changes that Occur After Marriage

  1. Silvana says:

    Very interesting article and good information for a happy couple.

  2. Patrice nohra says:

    Perfectly explained

  3. 就爱要 says:

    First time here, wish you good!

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